Guiding women to reconnect with courage in nature

Bridge between healing and adventure

HI, I'm ILA

Welcome to my world of freedom and adventure

I’m a qualified Mountain Guide, trauma trained coach and creator behind Her wild Adventures and Healing Through Hiking.

At the heart of everything I do is my supportive, courage-centred approach to adventure, rooted in the belief that reconnecting with nature helps you reconnect with yourself.

This space is for any woman who feels the pull toward something bigger.

Any woman craving connection, freedom, joy, nature, and that spark of not just “I can do this” but “I DID IT!”.

Whether you’re rebuilding after narcissistic abusive love or simply ready to live more boldly, more like YOU, you’re welcome here.

Now…may the adventure begin…

COMMUNITY

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ADVENTURE LEVEL

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Client Ratings

Choose your adventure

GROUP HIKING TRIPS

TRAVEL WITH ME

Explore all my upcoming group trips. From the dramatic peaks of the Dolomites to sun-soaked Sicilian islands. Whether you’re chasing autumn light, conquering via Ferratas, or simply seeking connection with like-minded adventurers, there’s a journey here for you. Browse all available adventures.

WOMEN ONLY GROUP HIKES

UK GROUP HIKES

Join my women-only UK hikes and discover the joy of moving through nature with a supportive, like-minded community. From beginner hikes to confidence-building mountain days, each hike is designed to help you reconnect with yourself, enjoy fresh air, and adventure-filled memories with other amazing women like you.

PRIVATE GUIDING

UK PRIVATE GUIDING

If you’d love a hike that’s all about your needs, comfort, and curiosity, my private 1:1 guiding days are designed to match your pace, goals, and confidence whether you want to be challenged, or simply enjoy a beautiful day out in nature. Explore what’s available and book your personalised adventure.

Adventures that feel challenging fun and empowering

Guided hikes in the UK and small-group trips to the Dolomites, Sicily, and Slovakia where challenge meets support, joy, and adventure in a safe, welcoming space.

TESTIMONIALS

Clients love notes

Great experience from the beginning to the end! Ila is an excellent mountaineer, so professional , experienced and fun! I have really enjoyed the hikes I have done so far. I’ve made new friends and visited places I’d never visited before. I’m looking forward to 2026, to continue to create more amazing memories next to Ila and the rest of the group🫶🏼 thank you!

Where to start! Ila is a wonderful human being and mountain guide. She has a beautiful warm aura that makes everyone feel so welcome who join her on the trails. I have been hiking with Ila since last year and have nothing but great things to say about her. She has buckets of knowledge and experience on the mountains, ensuring you are safe, equipped & respectful of your surroundings. You will have a smile on your face - rain or shine!

Where do I begin? Ila is an incredible mountain leader with a huge smile and a friend! Right from the beginning, she showed professionalism and excellent communication skills. Her number one concern is safety and so with her love and respect of the mountains, knowledge and expertise, you’re in safe hands above everything else. I’ve joined several of Ila’s organised group hiking events in the UK over the past few months and the whole experience is so much more than reaching the summit. I feel very grateful to have met Ila and make wonderful friends along the way. We always look forward to the next one! 🏔️

Having done a couple of guided group hikes with Ila in Snowdonia this summer, I’d highly recommend walking with her. She’s very friendly, knowledgable and professional and I trust her completely. The hikes have been very well paced to suit all abilities taking part and she has shown us some really lovely, lesser travelled routes. Look forward to the next hiking season and possibly joining one of her Italy groups. Thanks Ila!!

What a fab day, supported by Ila and Sarah all the way around the 20 miles. Ila was knowledgeable, supportive and encouraging guiding us through a very long but immensely enjoyable day.